Coaching for Women Over 40

$1,200.00

Description

In your 40’s your body is shifting in an incredible way! It really can be quite beautiful if you learn to tweak your lifestyle in a way that will help you manage this season best. Stress can be an issue with hormones shifting, work stressors, relationships, and parenting. Let me be your coach in maneuvering these changes. You can be healthy, energetic, sexy, balanced, and fit!

Includes:

  • Training Plan and Coaching
  • Nutrition Coaching
  • Accountability
  • Weekly Zoom coaching calls.

3 month program

 

Al virtual!!