Greetings Everyone,
Traditionally Autumn is the perfect time to thrive on regaining structure.
This year may be a bit tougher to find structure, but I am thrilled to share that I have many different options for you to ensure that you make fitness a non-negotiable part of your day.
- Self Motivated?: My Subscription Training Website if for YOU! – ONLY 29$/M
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- Weekly Training Programs for every fitness level and for “Gym Settings”, “Dumbbells Only”, and “Bodyweight”
- Admission to Quarterly Lifestyle Programs
- Supplemental Mobility and Glutes and Core Programs
- Video Training Demos
- Community, Accountability, and Motivation
- PLUS: free admission to OUTDOOR socially distant workouts.
- Love the group dynamic?: See the various group options below
- Want accountability, motivation and customized personal training?: In Gym and In Home Personal Training options. By Appointment Only
- No Commitment Classes when you need them?: ZOOM Group Training and LIVE virtual 30minute classes offerered
- READY FOR HUGE CHANGE?: INTENSIVE CUSTOMIZED & PERSONALIZED TRAINING AND NUTRITION COACHING.
Monday September 14th:
SMALL GROUP GYM TRAINING. 8:20 AM @ SSC. $20/per person. Open to Members
Tuesday September 15th:
LIVE @ Seacoast Sports Club FACEBOOK streaming class 8:30AM. Free to all. 30 Minutes. Call front desk at SSC Atlantic to join in person.
Wednesday September 16th:
Beach Workout! 8:00AM. $10 per person/free to members. Meet at 18th Street (the ramp). North Beach Hampton. Please RSVP
Thursday September 17th:
TENTATIVE (Stay tuned I will update)
LIVE @ Seacoast Sports Club FACEBOOK streaming class 5PM. Free to all. 30 Minutes.
Friday September 18th:
SMALL GROUP GYM TRAINING. 8:20 AM @ SSC. $20/per person. Open to Members
Saturday September 19th:
OFF
Sunday September 20th:
OFF
In Health and Fitness,
Jennifer Zuba
- NASM – SAQ Speed Agility and Quickness Specialist
- NASM – PES Performance Enhancement Specialist
- NASM – CPT Certified Personal Trainer
- Institute of Human Performance – Functional Training Specialist
- NASM – FNS Fitness Nutrition Specialist
- Plyo Power ® X-Factor Athlete
- Bachelor of Arts in Sociology and Nutritional Study -UNH
My personal fitness background includes national level fitness competition, including titles of Ms Fitness Miami and New England, 20 years of dance study, marathons, Reach the Beach Relays, and Tough Mudder races. I have been published in 5 Oxygen Fitness Magazine editions, Bump to Baby Magazine, and The Hampton Beach Guide, and featured as the guest trainer at the Whole Foods Store Vega convention.
