So many people are so used to feeling sub par that they do not know what it feels like to live with vitality and true health. Those nagging feelings you may be experiencing like gut issues, skin problems, chronic pain, bloating, and mood disturbances could very well be caused by consuming a poor diet and inflammation. Crank some caffeine, pop an advil or (insert pill) and you are treating the symptons but ADDING to the cause. As we age those nagging issues could turn themselves into serious diseases and conditions. If you eat any sort of processed food on a regular basis you are inflammed. Inflammation (your immune systems response to stress) is the start to 80% of diseases. These diseases can include cancers, type 2 diabetes, hypertension, and so many more.
True, I am no doctor. I do know nutrition. What we consume daily creates us from a cellular level. Eating real live enzymes (fruits and veggies), healthfully sourced quality meats, reducing sugar and packaged foods dramatically, replacing toxic vegetable oils (often bleached and dyed from rancid food sources), avoiding fake sugars and diet foods, and to a degree gluten and dairy can have AN AMAZING impact on your vitality and wellness. Eating an inti-inflammatory diet MOST of the time can help you reduce chronic issues, fatigue, gut disturbances, and susceptibility to serious diseases in the future! Invest in your health and LEARN what it feels like to be ENERGETIC, feel light, have zippy thoughts, clear thoughts, a positive mood, and exude vitality. Those are the feelings that you will tap into in my 4 Week Nutritional Reset. These feelings and signs that you body is NOT struggling and NOT working its way to disease and sickness. You can change your life and your future by investing in that good feeling.
