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Jen

Follow those feelings. They will LEAD you.

December 21, 2020
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Alisha’s Testimonial

October 13, 2020
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Weekly Schedule

September 11, 2020
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Build Your Own House.

June 16, 2020
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Does the fitness industry really have your best interests in mind?

June 1, 2020
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Favorite Fitness Things LIST!!!

May 18, 2020
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Do not DIET, do this instead!

May 4, 2020
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Checking in with you!

April 21, 2020
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Compound Movements

April 20, 2020
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Metabolic Conditioning. Short and Hard.

April 20, 2020
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